100g of Quiche Lorraine contains 274 calories (kcal), 9g protein, 21g carbs and 16.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9 g
08.213.727.4
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
9.0
protein
21.0
carbs
16.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 31%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 8.6g | high |
| Carbs | 21g | |
| Sugars | 2.7g | low |
| Fibre | 2.3g | |
| Protein | 9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 274 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crème UHT (_CRÈME_, stabilisant carraghénane), Farine de _BLÉ_, _LAIT_, _ŒUFS_, _EMMENTAL_, jambon (jambon de porc origine UE, sel, dextrose (blé, maïs ou pomme de terre) conservateurs: E508 et E250, bouillon, gélatine, arômes, antioxydant: E301, ferment), margarine (huiles et graisses végétales (tournesol, tournesol totalement hydrogéné, coprah), eau, émulsifiants: E322 et E471, sel, arôme naturel, acidifiant: E330, colorant E: 160a), lardons (poitrine de porc origine UE, eau, sel, acidifiant: E326 sucres, sirop de glucose, dextrose, saccharose, arômes, arôme de fumée, antioxydant: E316, conservateur: E250), eau, huile de tournesol, sucre, sel, poivre.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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