100g of Couscous au Poulet, Merguez, Boulette de Volaille contains 131 calories (kcal), 8.4g protein, 10g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 8.4 g
03.96.613.1
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
8.4
protein
10.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 31%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10g | |
| Sugars | 0.8g | low |
| Fibre | 2.3g | |
| Protein | 8.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Couscous au Poulet, Merguez, Boulette de Volaille?
Couscous au Poulet, Merguez, Boulette de Volaille contains 131 kcal per 100g.
Is Couscous au Poulet, Merguez, Boulette de Volaille ultra-processed?
Couscous au Poulet, Merguez, Boulette de Volaille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule cuite 23% (eau, semoule de BLÉ dur), haut de cuisse de poulet 19% (Origine : UE), eau, carotte 6,8%, merguez 4,6% (viande de bœuf, viande de mouton, eau, sel, dextrose, épices, correcteurs d'acidité : E262i et E331 ; betterave rouge, arômes naturels, antioxydants : E301 et E300 ; acidifiant : E262ii, colorant : E120 - boyau naturel de mouton), navet 4,5%, courgette 3,7%, boulette de volaille 2,9% (viande de volaille, oignon, huile d'olive vierge extra, ail, sel, arôme naturel, épices), poivrons 2,4%, CELERI 2%, huile d'olive vierge extra, arômes naturels, pois chiche 1%, sauce soja (eau, graines de SOJA, farine de BLÉ, sel), concentré de tomate, sel, graisse de canard, amidon modifié, gélatine de bœuf, harissa, cumin 0,2%, ail, colorants : extrait de paprika et caramel ordinaire, raz el hanout 0,1%, épaississants : gomme xanthane et gomme guar.
Allergens
Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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