100g of Coucous poulet et merguez contains 116 calories (kcal), 8g protein, 10g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 8 g
03.55.811.6
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
8.0
protein
10.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 35%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 10g | |
| Sugars | 0.5g | low |
| Fibre | 1.8g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Coucous poulet et merguez?
Coucous poulet et merguez contains 116 kcal per 100g.
Is Coucous poulet et merguez ultra-processed?
Coucous poulet et merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrédients Semoule cuite 21% (eau, semoule de BLE dur), pilon de poulet 17% (Origine UE), eau, carotte 8,8%, merguez 8,5% (viande bovine, viande de mouton, eau, sel, dextrose, épices, correcteur d'acidité acétate de sodium et citrate de sodium, betterave rouge, arômes naturels, antioxydants: ascorbate de sodium et acide ascorbique, acidifiant diacétate de sodium, colorant: cochenille - boyau naturel de mouton / bœuf origine France, mouton origine UE / Océanie), navet 5,9%, poivrons 5,1%, courgette 5,1%, CELERI 2,9%, huile d'olive vierge extra, pois chiche 1,4%, arômes naturels, concentré de tomate, farine de tapioca, sel, épices et plantes aromatiques, huile de tournesol, gélatine de bœuf, harissa, sauce soja (eau, graines de SOJA, farine de BLE, sel), fibre de lin.
Allergens
Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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