Speculos
3760092218154 · opf
100g of Speculos contains 450 calories (kcal), 1.2g protein, 82g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.2 g
013.522.545
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
1.2
protein
82.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 73%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 82g | |
| Sugars | 34g | high |
| Fibre | 1.6g | |
| Protein | 1.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculos?
Speculos contains 450 kcal per 100g.
Is Speculos ultra-processed?
Speculos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre de canne, fécule de pomme de terre, amidon de maïs, farine de riz, margarine végétale (huile de tournesol, beurre de cacao, eau, émulsifiant : lécithines, jus de citron), huile de tournesol, cannelle en poudre, caramel pur sucre (sucre de canne, eau), épaississant gomme guar, jus de citron, poudre à lever: carbonates de sodium, sel marin, émulsifiant : lecithines.
Category
Other Servings
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