100g of Toast 4 céréales contains 358 calories (kcal), 13g protein, 70g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.935.8
FibreSource of fibre 4.4 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
13.0
protein
70.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 70g | |
| Sugars | 2g | low |
| Fibre | 4.4g | |
| Protein | 13g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Toast 4 céréales?
Toast 4 céréales contains 358 kcal per 100g.
Is Toast 4 céréales ultra-processed?
Toast 4 céréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de sarrasin* 36,5%, farine de riz semi-complète* 36,5%, farine de teff* 14%, farine de maïs 7%, protéine de riz, sel marin, émulsifiant : lécithines (tournesol). * Ingrédients issus de l'agriculture biologique.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français