100g of Multiflakes contains 379 calories (kcal), 6.8g protein, 83g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 6.8 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
6.8
protein
83.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 83g | |
| Sugars | 0g | low |
| Fibre | 3.8g | |
| Protein | 6.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Multiflakes?
Multiflakes contains 379 kcal per 100g.
Is Multiflakes ultra-processed?
Multiflakes is NOVA group 3 (processed).
Ingredients
Pétales de maïs (maïs, sel) 45 %, pétales de sarrasin (riz, farine de sarrasin, farine de maïs, sel) 30 %, riz soufflé (farine de riz, sel)
Category
Other Servings
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