100g of Accras de legumes contains 363 calories (kcal), 12.4g protein, 59.7g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
SugarSome sugar 20.4 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
010.918.136.3
FibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
363
kcal
12.4
protein
59.7
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 59.7g | |
| Sugars | 20.4g | moderate |
| Fibre | 7.3g | |
| Protein | 12.4g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Accras de legumes?
Accras de legumes contains 363 kcal per 100g.
Is Accras de legumes ultra-processed?
Accras de legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, plantes aromatiques et épices (oignon (_sulfites_) - échalote (_sulfites_) et autres (_sulfites_)), légumes (13,8 % : poireau, carotte, poivron), flocons de pomme de terre (pomme de terre, stabilisant E450i, épice, acidifiant E330, conservateur E223, antioxygène E320), _lait_, _œuf_, poudre à lever : E450-E500 (_gluten_), maltodextrine, sel, sucre, arômes, extraits de poireau, _céleri_, persil et carotte (0,37 %), antiagglomérant : carbonate de magnésium, exhausteurs de goût : inosinate et guanylate de sodium.
Allergens
Celery, Eggs, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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