100g of Girasoli contains 269 calories (kcal), 12g protein, 26g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 15 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.113.526.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
12.0
protein
26.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 39%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 26g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 15g | high |
Common Questions
How many calories are in Girasoli?
Girasoli contains 269 kcal per 100g.
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