Furikake
100 g
3760087366846 · opf
100g of Furikake contains 556 calories (kcal), 16.1g protein, 20.2g carbs and 35.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 556 kcal
0150400800
ProteinLow protein 16.1 g
016.727.855.6
Positive
per 100 gFibreHigh fibre 11.8 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
556
kcal
16.1
protein
20.2
carbs
35.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 17%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 556 kcal | |
| Fat | 35.6g | high |
| Saturated | 5.1g | high |
| Carbs | 20.2g | |
| Sugars | 0.4g | low |
| Fibre | 11.8g | |
| Protein | 16.1g | |
| Salt | 3g | high |
Common Questions
How many calories are in Furikake?
Furikake contains 556 kcal per 100g.
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