Spéculos

150 g
3760086678315 · opf
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100g of Spéculos contains 459 calories (kcal), 5.9g protein, 54g carbs and 24g fat.

Biscuits & cookies

Negative

per 100 g
SugarHigh sugar 27 g
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 459 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
459
kcal
5.9
protein
54.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 48% Fat 47%
NutrientAmountLevel
Energy459 kcal
Fat24ghigh
Saturated15ghigh
Carbs54g
Sugars27ghigh
Fibre?
Protein5.9g
Salt0.1glow

Common Questions

How many calories are in Spéculos?
Spéculos contains 459 kcal per 100g.

Category

Biscuits & cookies

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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