100g of semoule de blé dur contains 369 calories (kcal), 12.8g protein, 73.4g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
011.118.436.9
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
12.8
protein
73.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 73.4g | |
| Sugars | 3.7g | low |
| Fibre | 3.6g | |
| Protein | 12.8g | |
| Salt | ? |
Common Questions
How many calories are in semoule de blé dur?
semoule de blé dur contains 369 kcal per 100g.
Category
Other Servings
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