100g of Mac & cheese contains 150 calories (kcal), 12g protein, 18g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
04.57.515
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
12.0
protein
18.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 48%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 18g | |
| Sugars | 1.7g | low |
| Fibre | 0.1g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mac & cheese?
Mac & cheese contains 150 kcal per 100g.
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