100g of La galette nordique contains 195 calories (kcal), 6.4g protein, 20.4g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.4 g
05.89.819.5
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
6.4
protein
20.4
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 43%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 20.4g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in La galette nordique?
La galette nordique contains 195 kcal per 100g.
Is La galette nordique ultra-processed?
La galette nordique is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir (53%) : farine de blé noir, eau, sel. Garniture (47%) : crème (crème liquide, eau, lactosérum, fécule de pomme de terre, matière grasse végétale, sirop de glucose, sel, protéines de lait, épaississant (E401), stabilisant (E450), sucre, épices, colorants (E101, E160a), herbes aromatiques (0.9%)(ciboulette, estragon)), saumon fumé (14%), ciboulette (0,1%).
Category
Other Servings
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