100g of Risoto aux asperges contains 345 calories (kcal), 7.5g protein, 77.4g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 7.5 g
010.317.334.5
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
7.5
protein
77.4
carbs
0.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 77.4g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 7.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Risoto aux asperges?
Risoto aux asperges contains 345 kcal per 100g.
Is Risoto aux asperges ultra-processed?
Risoto aux asperges is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz Carnaroli extra fin (93 %), assaisonnement végétal sans glutamate (sel, fécule de pomme de terre, extrait de levure, maltodextrine de pomme de terre, légumes déshydratés en proportion variable: oignon carotte, _céleri_, persil; huile de tournesol, épices: gingembre, noix de muscade; arômes naturels), asperges déshydratées et lyophilisées (3 %), légumes déshydratés en proportion variable: oignon, persil.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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