100g of Houmous contains 317 calories (kcal), 7.3g protein, 11g carbs and 26g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
ProteinLow protein 7.3 g
09.515.931.7
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
7.3
protein
11.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 14%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 26g | high |
| Saturated | 2.7g | moderate |
| Carbs | 11g | |
| Sugars | 0.4g | low |
| Fibre | 4.8g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 317 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiche 58,5%, huile de colza, pâte de SÉSAME 11%, jus de citron à base de concentré, eau, sel, huile de SÉSAME, acidifiant : E330, conservateur : E202.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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