Filets de sardines

by Les Délectables

120 g (60g net égoutté)

3760074661978 · opf

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100g of Filets de sardines contains 145 calories (kcal), 16g protein, 2.6g carbs and 8.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 16 g

04.37.316

SugarLow sugar 2.6 g

0522.545

EnergyLow calorie density 145 kcal

0150400800

Calculate by serving size

Quantity

Serving

145

kcal

16.0

protein

2.6

carbs

8.6

fat

Nutrition Facts per 100g

Protein 42% Carbs 7% Fat 51%

Nutrient	Amount	Level
Energy	145 kcal
Fat	8.6g	moderate
Saturated	2.6g	moderate
Carbs	2.6g
Sugars	2.6g	low
Fibre	?
Protein	16g
Salt	1g	moderate

Common Questions

How many calories are in Filets de sardines?

Filets de sardines contains 145 kcal per 100g.

Is Filets de sardines ultra-processed?

Filets de sardines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de sardines (_poisson_), eau, double concentré de tomate (12%), petits légumes 10% (courgettes, oignons), sel, vinaigre d'alcool, sucre, poudre d'oignons, amidon transformé de maïs, basilic.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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