100g of Galettes d'avoine contains 493 calories (kcal), 7.9g protein, 54g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7.9 g
014.824.749.3
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
7.9
protein
54.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 26g | high |
| Saturated | 16g | high |
| Carbs | 54g | |
| Sugars | 26g | high |
| Fibre | 4.2g | |
| Protein | 7.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Galettes d'avoine?
Galettes d'avoine contains 493 kcal per 100g.
Is Galettes d'avoine ultra-processed?
Galettes d'avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine (28%) (France), beurre (25%) (Bretagne), sucre (France), farine de blé (Bretagne), oeufs (Bretagne), sel, arôme naturel de vanille. Traces éventuelles d'arachides, fruits à coque, soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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