100g of Couscous semi complet biologique contains 356 calories (kcal), 12g protein, 69g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.6
FibreSource of fibre 5.8 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
12.0
protein
69.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 69g | |
| Sugars | 3.6g | low |
| Fibre | 5.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous semi complet biologique?
Couscous semi complet biologique contains 356 kcal per 100g.
Ingredients
semoule de blé dur semi-compiète issue tje {'agriculture biologique Contient naturellement du gluten Préparation (pour 2 pers.=200g): Faire gonfer dans même volume d'eau saee pendant 5 a 10 min Egrainer Couvrir et cuire 3 min au micro-ondes ou 15 au couscoussier (OU verser d'eau bouillante sabe et couvrir pendant 7 mtn Egraner 1 oog de produit cru Energie 1508 KJ/
Category
Other Servings
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