100g of Brandade de morue contains 155 calories (kcal), 6.8g protein, 9.2g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
04.67.815.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
6.8
protein
9.2
carbs
9.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 24%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 9.2g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Brandade de morue?
Brandade de morue contains 155 kcal per 100g.
Is Brandade de morue ultra-processed?
Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme de terre 38%, morue (gadus spp.) 30%, eau, huile de colza ou de tournesol, flocons de pomme de terre (pomme de terre, curcuma), oignons, sel, ail, fibre de blé, persil, épaississants : gomme de guar et de xanthane, poivre.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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