100g of 10 pains au lait contains 345 calories (kcal), 8.1g protein, 55g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 345 kcal
0150400800
ProteinLow protein 8.1 g
010.317.334.5
Calculate by serving size
Quantity
Serving
345
kcal
8.1
protein
55.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 5g | moderate |
| Carbs | 55g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 10 pains au lait?
10 pains au lait contains 345 kcal per 100g.
Is 10 pains au lait ultra-processed?
10 pains au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, sucre, eau, _œufs,_ graisse végétale de palme, levure, émulsifiants : E471, E472e, poudre de _lait_ écrémé 0.8%, sel, arômes (contient _blé_ et alcool), conservateur : E282, antioxydant : E300.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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