100g of Pain au lait contains 353 calories (kcal), 7.9g protein, 53.6g carbs and 11.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SugarSome sugar 11.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 7.9 g
010.617.735.3
Calculate by serving size
Quantity
Serving
353
kcal
7.9
protein
53.6
carbs
11.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 5.4g | high |
| Carbs | 53.6g | |
| Sugars | 11.4g | moderate |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pain au lait?
Pain au lait contains 353 kcal per 100g.
Category
Other Servings
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