Dulse

50 g
3760065880777 · opf
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100g of Dulse contains 227 calories (kcal), 17g protein, 23g carbs and 1.3g fat.

Negative

per 100 g
SaltHigh salt 4.2 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
227
kcal
17.0
protein
23.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 40% Carbs 53% Fat 7%
NutrientAmountLevel
Energy227 kcal
Fat1.3glow
Saturated0glow
Carbs23g
Sugars0.5glow
Fibre?
Protein17g
Salt4.2ghigh

Common Questions

How many calories are in Dulse?
Dulse contains 227 kcal per 100g.