100g of Jambon de la sierra 10 mois contains 189 calories (kcal), 33.4g protein, 1g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.6 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33.4 g
05.79.533.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
33.4
protein
1.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 70%
Carbs 2%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 33.4g | |
| Salt | 6.6g | high |
Common Questions
How many calories are in Jambon de la sierra 10 mois?
Jambon de la sierra 10 mois contains 189 kcal per 100g.
Is Jambon de la sierra 10 mois ultra-processed?
Jambon de la sierra 10 mois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, Sel, Sucre, Dextrose, Conservateurs (E250, E252) et antioxydants (E316, E331).
Category
Other Servings
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