Jambon de la sierra 10 mois

0,950 g
3760065420683 · opf
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100g of Jambon de la sierra 10 mois contains 189 calories (kcal), 33.4g protein, 1g carbs and 5.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 6.6 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 189 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 33.4 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
189
kcal
33.4
protein
1.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 70% Carbs 2% Fat 28%
NutrientAmountLevel
Energy189 kcal
Fat5.8gmoderate
Saturated2.1gmoderate
Carbs1g
Sugars0.5glow
Fibre0g
Protein33.4g
Salt6.6ghigh

Common Questions

How many calories are in Jambon de la sierra 10 mois?
Jambon de la sierra 10 mois contains 189 kcal per 100g.
Is Jambon de la sierra 10 mois ultra-processed?
Jambon de la sierra 10 mois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc, Sel, Sucre, Dextrose, Conservateurs (E250, E252) et antioxydants (E316, E331).

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