100g of Gomasio contains 644 calories (kcal), 17.7g protein, 9.3g carbs and 56g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.8 g
01.5510
SaltHigh salt 23.2 g
00.31.53
EnergyHigh calorie density 644 kcal
0150400800
ProteinLow protein 17.7 g
019.332.264.4
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
644
kcal
17.7
protein
9.3
carbs
56.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 6%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 644 kcal | |
| Fat | 56g | high |
| Saturated | 18.8g | high |
| Carbs | 9.3g | |
| Sugars | 0.5g | low |
| Fibre | 7.9g | |
| Protein | 17.7g | |
| Salt | 23.2g | high |
Common Questions
How many calories are in Gomasio?
Gomasio contains 644 kcal per 100g.
Is Gomasio ultra-processed?
Gomasio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
S6ame dolé, fleur de sel, s&ame nofr, sésame à la pmne Ume (s6ame, sucre, exfrdit acide ciüique, erüaitde ' condiment, colorant, arôme naturel, rune ,umebosh, acideaminé) Ingedients : Golden sesame, fleur de sel, black Ume =asesame tiff' bonito,condimenÇ acid.) : Ssame 3 760063 336733
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