Hearts of Palm

3760061020740 · opf
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100g of Hearts of Palm contains 25 calories (kcal), 2g protein, 4g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 25 kcal

Calculate by serving size

Quantity
Serving
25
kcal
2.0
protein
4.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 56% Fat 16%
NutrientAmountLevel
Energy25 kcal
Fat0.5glow
Saturated0glow
Carbs4g
Sugars0glow
Fibre?
Protein2g
Salt0.4gmoderate

Common Questions

How many calories are in Hearts of Palm?
Hearts of Palm contains 25 kcal per 100g.