Houmous

by Eden Gourmet
160 g
3760059041375 · opf
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100g of Houmous contains 266 calories (kcal), 7g protein, 13g carbs and 19g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 266 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
266
kcal
7.0
protein
13.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 21% Fat 68%
NutrientAmountLevel
Energy266 kcal
Fat19ghigh
Saturated2.5gmoderate
Carbs13g
Sugars3.1glow
Fibre7.4g
Protein7g
Salt1.1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 266 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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