100g of Houmous Masbacha contains 192 calories (kcal), 6.8g protein, 14g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
05.89.619.2
FibreSource of fibre 4.6 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
6.8
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14g | |
| Sugars | 3.3g | low |
| Fibre | 4.6g | |
| Protein | 6.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Houmous Masbacha?
Houmous Masbacha contains 192 kcal per 100g.
Is Houmous Masbacha ultra-processed?
Houmous Masbacha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches (50%), Eau, Pâte de Sésame (9%), Poivrons Verts (8%), Huile de Soja, Amidon de Maïs, Ail, Sel, Poivre, Régulateur d'acidité: Acide Citrique E330, Sucre, Conservateur: E202, Cumin, Persil, Stabilisant: E412. Allergènes: Sésame, Soja. Peut contenir des traces de Pignons, Arachides, Œufs, Blé, Poisson.
Allergens
Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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