100g of Houmous à la Libanaise contains 279 calories (kcal), 6.6g protein, 15.4g carbs and 21.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 6.6 g
08.41427.9
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
6.6
protein
15.4
carbs
21.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 23%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 21.2g | high |
| Saturated | 2.5g | moderate |
| Carbs | 15.4g | |
| Sugars | 0.7g | low |
| Fibre | 4.8g | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous à la Libanaise?
Houmous à la Libanaise contains 279 kcal per 100g.
Is Houmous à la Libanaise ultra-processed?
Houmous à la Libanaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiche (57%), eau, pâte de sésame (11%), huile de colza, huile d'olive (2,0%), ail, sel iodé, acidifiant : E330; dextrose, conservateur : E202; arômes naturels, extraits d'épices.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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