Houmous ras el hanout

200 g
3760059040347 · opf
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100g of Houmous ras el hanout contains 264 calories (kcal), 7.9g protein, 11.4g carbs and 19.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 264 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
FibreHigh fibre 13.1 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
264
kcal
7.9
protein
11.4
carbs
19.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 18% Fat 70%
NutrientAmountLevel
Energy264 kcal
Fat19.8ghigh
Saturated2.3gmoderate
Carbs11.4g
Sugars1.1glow
Fibre13.1g
Protein7.9g
Salt0.9gmoderate

Common Questions

How many calories are in Houmous ras el hanout?
Houmous ras el hanout contains 264 kcal per 100g.
Is Houmous ras el hanout ultra-processed?
Houmous ras el hanout is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentilles rouges 70%, pâte de sésame 14%, huile de canola, ail, acidifiant : E330, dextrose, sel iodé, conservateur : E202; arômes naturels, extraits d'épices.

Allergens

Sesame, Pâte de sésame
As declared on the label — always check the packaging.

Category