100g of Tzatiki contains 101 calories (kcal), 2.9g protein, 6g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.9 g
035.110.1
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
2.9
protein
6.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 24%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 6g | |
| Sugars | 4.8g | low |
| Fibre | 0.8g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tzatiki?
Tzatiki contains 101 kcal per 100g.
Is Tzatiki ultra-processed?
Tzatiki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt (_lait_ de vache (72,3%), Concombre (22%), Ail (3%), Eau, Maïzena modifié, Saveur légumes (sel, _Lactose_, oignons, huile de tournesol, extrait de levure, sirop de glucose, ail, extrait de champignon, maltodextrine, curcuma, protéines de _lait_), Conservateur : Sorbate de Potassium, Ciboulette, Poivre, Sel.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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