100g of Houmous Carmel contains 185 calories (kcal), 7.1g protein, 14g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
05.59.318.5
FibreSource of fibre 4.4 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
7.1
protein
14.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 33%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 14g | |
| Sugars | 3.3g | low |
| Fibre | 4.4g | |
| Protein | 7.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Houmous Carmel?
Houmous Carmel contains 185 kcal per 100g.
Is Houmous Carmel ultra-processed?
Houmous Carmel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois Chiches (50%), Eau, Pâte de Sésame (9%), Amidon de Maïs, poudre de Piment chili (3%), Huile de Soja, Ail, Sel, Régulateur d'acidité: Acide Citrique E330, Sucre, Cumin, Conservateur: E202, Stabilisant: E412. Allergènes: Sésame, Soja. Peut contenir des traces de Pignons et d'Arachides.
Category
Other Servings
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