Guacamole

by Quai Sud
3760057473277 · opf
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100g of Guacamole contains 270 calories (kcal), 8g protein, 47g carbs and 9g fat.

Sauce

Negative

per 100 g
SaltHigh salt 4.2 g
SugarSome sugar 8 g
EnergyModerate calorie density 270 kcal
ProteinLow protein 8 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
270
kcal
8.0
protein
47.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 62% Fat 27%
NutrientAmountLevel
Energy270 kcal
Fat9gmoderate
Saturated1glow
Carbs47g
Sugars8gmoderate
Fibre?
Protein8g
Salt4.2ghigh

Common Questions

How many calories are in Guacamole?
Guacamole contains 270 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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