100g of Brandade de morue contains 122 calories (kcal), 6.8g protein, 13.5g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 6.8 g
03.76.112.2
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
6.8
protein
13.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 44%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 13.5g | |
| Sugars | 2.9g | low |
| Fibre | 0.4g | |
| Protein | 6.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Brandade de morue?
Brandade de morue contains 122 kcal per 100g.
Is Brandade de morue ultra-processed?
Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, morue (poisson : Gadus morhua et macrocephalus) 30%, flocons de pomme de terre (pommes de terre déshydratées, émulsifiant (mono et diglycérides d' acides gras), extraits de curcuma et de romarin), poudre de lait (poudre de lait entier, émulsifiant : lécithine de soja), crème (crème de lait, stabilisant : carraghénanes), ail, persil.
Category
Other Servings
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