100g of Sardine contains 246 calories (kcal), 1g protein, 2.6g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 1 g
07.412.324.6
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
1.0
protein
2.6
carbs
20.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 5%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 20g | high |
| Saturated | 7.4g | high |
| Carbs | 2.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 246 kcal per 100g.
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