Medjool dates

3760055661027 · opf
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100g of Medjool dates contains 277 calories (kcal), 1.8g protein, 75g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 67 g
EnergyModerate energy density 277 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
277
kcal
1.8
protein
75.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 2% Carbs 98% Fat 0%
NutrientAmountLevel
Energy277 kcal
Fat0.2glow
Saturated0glow
Carbs75g
Sugars67ghigh
Fibre?
Protein1.8g
Salt0glow

Common Questions

How many calories are in Medjool dates?
Medjool dates contains 277 kcal per 100g.
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