Aperi tiast
3760054745674 · opf
100g of Aperi tiast contains 272 calories (kcal), 10.5g protein, 50.1g carbs and 4.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
08.213.627.2
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
10.5
protein
50.1
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 50.1g | |
| Sugars | 2.2g | low |
| Fibre | 5.4g | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Aperi tiast?
Aperi tiast contains 272 kcal per 100g.
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