100g of Pain de mie contains 287 calories (kcal), 9g protein, 43.2g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.614.428.7
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
9.0
protein
43.2
carbs
9.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 43.2g | |
| Sugars | 1.3g | low |
| Fibre | 3.9g | |
| Protein | 9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pain de mie?
Pain de mie contains 287 kcal per 100g.
Is Pain de mie ultra-processed?
Pain de mie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé T65 (France), eau, mélange de graines 7,45% (lin blond 3,28%, courge 2,66%, chia 1,57%), farine de seigle T130 (France), huile de colza, levain (Farine de blé T65 (France), eau, sel, levure boulangère), sel de Guerande, farine d'orge maltée, levure, boulangère, gluten de blé.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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