pilaf de petit épeautre

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100g of pilaf de petit épeautre contains 72 calories (kcal), 2.3g protein, 9.1g carbs and 2.1g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinSource of protein 2.3 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
2.3
protein
9.1
carbs
2.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 57% Fat 29%
NutrientAmountLevel
Energy72 kcal
Fat2.1glow
Saturated0.5glow
Carbs9.1g
Sugars3.4glow
Fibre2.8g
Protein2.3g
Salt0.5gmoderate

Common Questions

How many calories are in pilaf de petit épeautre?
pilaf de petit épeautre contains 72 kcal per 100g.
Is pilaf de petit épeautre ultra-processed?
pilaf de petit épeautre is NOVA group 3 (processed).

Ingredients

Tomates*(orig. France), coulis de tomate* (27% | orig. France), oignons*, petit épéautre* (9,2 % | gluten | orig. Sud-Ouest), parmesan* (2 % | lait), huile de tournesol première pression à froid* (orig. Sud-Ouest), basilic* (1%), sel de Guérande garanti Nature & Progrès, ail*, poivre*.

Category