100g of Houmous contains 310 calories (kcal), 6.2g protein, 6.9g carbs and 27g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
ProteinLow protein 6.2 g
09.315.531
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
6.2
protein
6.9
carbs
27.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 10%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 27g | high |
| Saturated | 4.3g | moderate |
| Carbs | 6.9g | |
| Sugars | 0.2g | low |
| Fibre | 8.3g | |
| Protein | 6.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 310 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
pois chiche, huile de tournesol, créme de SESAME, citron, huile d'olive 2%, ail, sel, acidifiant: E330-E270, conservateur: E202
Category
Other Servings
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