Speculoos

by Carrés Ronds

135 g

3760051390013 · opf

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100g of Speculoos contains 287 calories (kcal), 1.6g protein, 40.3g carbs and 13.1g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

Saturated fatHigh saturated fat 8.5 g

01.5510

EnergyModerate calorie density 287 kcal

0150400800

ProteinLow protein 1.6 g

08.614.328.7

FibreLow fibre 0.6 g

03612

Positive

per 100 g

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

287

kcal

1.6

protein

40.3

carbs

13.1

fat

Nutrition Facts per 100g

Protein 2% Carbs 57% Fat 41%

Nutrient	Amount	Level
Energy	287 kcal
Fat	13.1g	moderate
Saturated	8.5g	high
Carbs	40.3g
Sugars	25g	high
Fibre	0.6g
Protein	1.6g
Salt	0.3g	low

Common Questions

How many calories are in Speculoos?

Speculoos contains 287 kcal per 100g.

Is Speculoos ultra-processed?

Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farine (maïs, riz intégral), sucre (blond, rapadura), _beurre_, fécule de maïs, bicarbonate de sodium, épices, gomme arabique, sel.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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