100g of Pain de Mie Complet contains 263 calories (kcal), 9g protein, 46.8g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.913.226.3
FibreSource of fibre 4.2 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
9.0
protein
46.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 46.8g | |
| Sugars | 3.8g | low |
| Fibre | 4.2g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain de Mie Complet?
Pain de Mie Complet contains 263 kcal per 100g.
Is Pain de Mie Complet ultra-processed?
Pain de Mie Complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EAU - FARINE COMPLÈTE 29% : BLÉ, GLUTEN DE BLÉ, ORGE MALTÉE - FARINE DE BLÉ, PUR MALT - SUCRE DE CANNE - HUILE VÉGÉTALE : COLZA - LEVURE - SEL - EMULSIFIANTS : ESTERS MONOACÉTYLTARTRIQUES ET DIACÉTYLTARTRIQUES DES MONO - ET DIGLYCÉRIDES D'ACIDES GRAS, MONOSTÉARATE DE SORBITANE - CONSERVATEURS : PROPIONATE DE CALCIUM, SORBATE DE POTASSIUM - AGENT DE TRAITEMENT DE LA FARINE : ACIDE ASCORBIQUE - ARÔME (CONTIENT ALCOOL).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français