100g of Complet & Graines contains 241 calories (kcal), 12g protein, 36g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.212.124.1
FibreHigh fibre 7.8 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
12.0
protein
36.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 64%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 36g | |
| Sugars | 3g | low |
| Fibre | 7.8g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Complet & Graines?
Complet & Graines contains 241 kcal per 100g.
Is Complet & Graines ultra-processed?
Complet & Graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complète de BLÉ* 52%, eau, levure, gluten de BLÉ, farine de BLÉ* 2.7%, graines de lin brun 2.1%, graines de lin jaune 1.9%, graines de millet 1.9%, graines de tournesol décortiquées 1.2%, sel, arôme naturel (contient alcool), vinaigre, graines de sarrasin 0.6%, graines de pavot 0.5%, huile de colza, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait, soja, fruits à coque et graines de sésame. *Ingrédients issus du commerce équitable français.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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