100g of Seigle et graines contains 301 calories (kcal), 18g protein, 38g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 12 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
0915.130.1
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
301
kcal
18.0
protein
38.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 49%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 38g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 12g | high |
Common Questions
How many calories are in Seigle et graines?
Seigle et graines contains 301 kcal per 100g.
Is Seigle et graines ultra-processed?
Seigle et graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé* 41%, eau, graines de lin brun 6,1%, graines de lin jaune 6,1%, graines de tournesol décortiquées 6%, farine de seigle 5,1%, gluten de blé, farine d'orge maltée torréfiée. levure, extrait de malt d'orge, sel, vinaigre, arôme naturel (contient alcool), conservateur: propionate de calcium, jus d'acérola déshydraté. Traces éventuelles d'œufs, lait. graines de sésame, soja et moutarde. *Ingrédient issu du commerce équitable français. CONSEILS DE CONSERVATION:
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