100g of Pain au lait contains 352 calories (kcal), 8.3g protein, 54g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 8.3 g
010.617.635.2
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
8.3
protein
54.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 54g | |
| Sugars | 12g | moderate |
| Fibre | 4.2g | |
| Protein | 8.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain au lait?
Pain au lait contains 352 kcal per 100g.
Is Pain au lait ultra-processed?
Pain au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT flour * 54%, fresh whole EGGS */** 12.5%, sugar, BUTTER 9%, fresh pasteurized skimmed MILK 7.5%, yeast, salt, natural vanilla flavor (contains alcohol), WHEAT GLUTEN , dehydrated acerola juice.
Category
Other Servings
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