100g of Durum contains 307 calories (kcal), 8g protein, 54.5g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 8 g
09.215.430.7
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
307
kcal
8.0
protein
54.5
carbs
5.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 54.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 5g | |
| Protein | 8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Durum?
Durum contains 307 kcal per 100g.
Is Durum ultra-processed?
Durum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, agua, aceite de nabina, levadura, sal, estabilizante: glicerol, espesante: goma guar, masa madre de centeno desvitalizada, gluten de trigo, gasificantes: E450i et E500ii, conservador: propionato de calcio. Trazas de soja y de leche.
Category
Other Servings
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