100g of Pain de mie céréales et graines contains 215 calories (kcal), 8.3g protein, 38g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
06.510.821.5
FibreHigh fibre 6.1 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
8.3
protein
38.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 38g | |
| Sugars | 2.1g | low |
| Fibre | 6.1g | |
| Protein | 8.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain de mie céréales et graines?
Pain de mie céréales et graines contains 215 kcal per 100g.
Is Pain de mie céréales et graines ultra-processed?
Pain de mie céréales et graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales 49% (farine de blé, farine d'orge malté toasté, farine de seigle, farine de riz, flocons de blé malté, farine d'avoine, farine d'orge), eau, fibre de blé, gluten de blé, graines 2,5% [millet, sarrasin, pavot), levure sel, farine de fève, vinaigre d'alcool, blé malté toasté concassé, émulsifiants : E471-E481, conservateur : propionate de calcium, fibre de psyllium, épaississant : E412, agent de traitement de la farine : acide ascorbique.
Category
Other Servings
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