100g of Harissa contains 70 calories (kcal), 2.8g protein, 5g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 2.8 g
02.13.57
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
2.8
protein
5.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 45%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 5g | |
| Sugars | 2.2g | low |
| Fibre | 0.9g | |
| Protein | 2.8g | |
| Salt | 7g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 70 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
Eau, piments, ail, sel.
Category
Other Servings
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