Chess
3760042990123 · opf
100g of Chess contains 531 calories (kcal), 3.2g protein, 3.8g carbs and 11g fat.
Negative
per 100 gEnergyHigh calorie density 531 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 3.2 g
015.926.653.1
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
531
kcal
3.2
protein
3.8
carbs
11.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 12%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 3.8g | |
| Sugars | 1.5g | low |
| Fibre | 0.6g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Chess?
Chess contains 531 kcal per 100g.
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