100g of Spéculoos contains 426 calories (kcal), 7.8g protein, 70g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 426 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.8 g
012.821.342.6
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
426
kcal
7.8
protein
70.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 15g | moderate |
| Saturated | 4g | moderate |
| Carbs | 70g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 426 kcal per 100g.
Is Spéculoos ultra-processed?
Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales (farine complète de blé (29%), farine de blé); édulcorants : maltitols, isomalt; huile de colza ; beurre concentré (lait); fibre soluble (gluten) ; cannelle (1%) ; poudre d'œufs entiers ; arôme naturel de vanille ; cacao maigre en poudre ; poudres à lever : carbonates d'ammonium et de sodium ; sel. Peut contenir des traces de soja, fruits à coques, graines de sésame.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
