100g of Salade comtoise contains 213 calories (kcal), 7.3g protein, 4.5g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.410.721.3
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
7.3
protein
4.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 9%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 18g | high |
| Saturated | 4.5g | moderate |
| Carbs | 4.5g | |
| Sugars | 3.6g | low |
| Fibre | 1.9g | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Salade comtoise?
Salade comtoise contains 213 kcal per 100g.
Is Salade comtoise ultra-processed?
Salade comtoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chou blanc émincé 44%, vinaigrette [huile de colza, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre, sel), vinaigre de vin blanc et d'alcool, eau, sel], comté 10% (LAIT de vache cru, sel ferments lactiques, présure), lardons fumés origine France 10% (poitrine de porc 83%, eau, sel, sirop de glucose, bouillon de légumes, extrait d'épices, romarin, ferments), jambon cuit supérieur origine France (Jambon de porc (90%), eau, sel, dextrose, gelatine G de porc, bouillon (blette, acerola, carotte), ferments), sauce coleslaw [huile de colza, eau, fromage blanc à 3.1% de matière grasse 10% (LAIT demi-écrémé pasteurisé, ferments lactiques), sucre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, jaune d'OEUF, farine de carotte, sel], oignon, persil.
Allergens
Eggs, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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